How To Eat For Your Body Part 2

Part 2 Of "How To Eat For Your Body." Nicole lays it out with a road map you can understand and a serious plan for your body.

How to Eat for Your Body: Part 2

  • Eat the right amounts of healthy foods.
  • Eat at the right times.
  • Drink plenty of water.
  • Eat the right combination of foods at each meal.

Last time we went over eating the right amount of healthy foods. Today we’ll cover the rest. In Part 2 Of How To Eat For Your Body

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HTD 2019